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René Caruso
METABOLIC RESTORATION + NUTRITION SPECIALIST + ANTI-AGING & LONGEVITY COACH

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Fresh, Tangy Cranberry Relish
Fresh, Tangy Cranberry Relish
Rene Caruso
Nov 221 min read


Light & Flavorful “Mock Stuffing”
If you love the cozy, savory flavors of holiday stuffing but want something lighter, anti-inflammatory, and grain-free… this recipe is going to be your new go-to.
Rene Caruso
Nov 221 min read


Holiday Immune Boosters for a Stronger, Healthier Season
Holiday Immune Boosters for a Stronger, Healthier Season
Rene Caruso
Nov 212 min read


Savory “Everything Bagel” Seasoning Biscuits
These quick, protein-rich biscuits are a fun twist on a classic everything bagel — but lighter, faster, and made with simple ingredients. Fluffy on the inside with that signature savory crunch on top, they’re perfect for breakfast, snacks, or lunchboxes. Kid-approved and ready in minutes!
Rene Caruso
Nov 151 min read
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