Did you know sixty-five percent of the global population is lactose intolerant? As we age, the activity of our lactase enzyme, the enzyme...

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Take a look at this video after a trip to the grocery store to get ideas for planning your weekly meals.

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This staple is always in my fridge. There are so many variations you can do; sundried tomato, kalamata olive, garlic, orange…endless...

I made this for Christmas dessert. Make sure not to overcook, like I did. 4 Egg Yolk 2 Tbsp Maple Sugar, (ideally, sifted or crushed...